The Best Stretches for Senior (Upper Body)

$2.99

Printable exercise sheet for a whole upper body stretch routine for seniors.

7 pages total (4 pages of exercises).

See below for the corresponding YouTube Video.

Printable exercise sheet for a whole upper body stretch routine for seniors.

7 pages total (4 pages of exercises).

See below for the corresponding YouTube Video.

THIS IS A PRINTABLE DOCUMENT OF THE FOLLOWING WORKOUT