Printable exercise sheet with a 25-Minute Workout for Seniors on the Arm, Leg & Cardio Exercises
6 pages total (3 pages of exercises).
See below for the corresponding YouTube Video.
Printable exercise sheet with a 25-Minute Workout for Seniors on the Arm, Leg & Cardio Exercises
6 pages total (3 pages of exercises).
See below for the corresponding YouTube Video.