Strength and Balance Exercises for Seniors (20 minutes)

$2.99

Printable exercise sheet with strength and balance exercises that goes for 20 minutes.

7 pages total (4 pages of exercises).

See below for the corresponding YouTube Video.

Printable exercise sheet with strength and balance exercises that goes for 20 minutes.

7 pages total (4 pages of exercises).

See below for the corresponding YouTube Video.

THIS IS A PRINTABLE DOCUMENT OF THE FOLLOWING WORKOUT