SENIORS PAIN INFORMATION

Information to help manage and overcome pain.

Click on an article below for tips and strategies to help manage your pain.

 
seated elderly woman with back pain

OVERCOMING PAIN - EMPTY YOUR CUP

 

THE PAIN SERIES ARTICLES

THE PAIN SERIES: PART 1 - PAIN IS MORE THAN MEETS THE EYE

seniors in pain seating on a bench

THE PAIN SERIES: PART 2 - THE REAL CAUSE OF PAIN

how to manage and relieve pain

THE PAIN SERIES: PART 3 -

MANAGING PAIN

peaceful calm river for relaxation and overcoming pain

THE PAIN SERIES: PART 4 -

OVERCOMING PAIN

COMMON PAINFUL CONDITIONS

SPINAL STENOSIS

ADHESIVE CAPSULITIS

Easing Peripheral Neuropathy