Ease Peripheral Neuropathy Symptoms In Feet and Legs | Peripheral Neuropathy Exercise Routine

Peripheral Neuropathy Exercises For The Feet & Legs

Join me (Mike - Physiotherapist) for some exercises and more to help relieve pain and symptoms caused by peripheral neuropathy.

This exercise video does not have to be done all at once. Learn what is contained within and go at your own pace, gradually building up the exercise.

Use this video to help give relief from your symptoms and improve your lower body strength and balance (important when dealing with peripheral neuropathy).

In this video we cover:

1. Intro

2. Seated Exercises To Help With Peripheral Neuropathy

3. Stretches To Help With Peripheral Neuropathy

4. Standing Exercises To Help With Peripheral Neuropathy

5. Desensitisation/Self Massage

6. Relaxation

Do your best and any questions ask below!

- Mike

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