Fitter in 5 - Standing Leg Exercises For Seniors (5-Minutes)

Exercise Videos
Written By Mike Kutcher

5 minutes of leg exercises for seniors - seniors standing exercises

Following on from the seated leg exercises, we are now going to do 5 minutes of standing leg exercises.

Remember to warm-up prior to doing exercise:

For the Warm-Up Video:

Seated Warm-Up: https://youtu.be/nfGWaRoKr7k

Do your best and let me know how you went below!

- Mike

Mike Kutcher
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Fitter in 5 - Arm Exercises For Seniors (5-Minutes)
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Fitter in 5 - Seated Leg Exercises For Seniors (5-Minutes)